Showing posts with label Beverages. Show all posts
Showing posts with label Beverages. Show all posts

Health Beverage Craze: Coconut Water

coconutwaterDrinking coconut water has taken the world by storm. Hollywood celebrities like Madonna and Demi Moore were not only consumers of the world’s newest beverage craze but investors as well, according to a newspaper article in America.
So what does these people go gaga for coconut water? Well, here are the possible reasons:
1. Hydrates your body. Forget your usual energy and sports drinks! Coconut water is nature’s best rehydrating beverage. It contains sugar, electrolytes and minerals that helps your body bring back the fluids that would keep your body going.  These components give you that refreshing feeling after drinking. In fact, coconut water is recommended to people who are experiencing diarrhea as it rehydrates the body from fluid loss from the gastrointestinal tract. Drinking coconut water lessens the the need for intravenous therapy.
2. Weight loss. If you are on a diet, then coconut water should be added into your menu. Coconut water is said to be low in calories, 99% fat free and low in sugars that could help you lose weight. It also contains bioactive enzymes that is good for digestion and metabolism.
3. Stronger immunity system. It is believed that coconut water could help you boost your immune system. It contains Vitamin C that is known as an antioxidant and B-complex vitamins. It can also detoxify. Furthermore, it is also a good antibacterial agent that can help fight viruses like HIV and herpes.
4. Good for blood circulation. It helps people with poor blood circulation. It helps in carrying nutrients and oxygen to the body’s cells.
5. Prevent urinary problems and treat kidney stones. Coconut water aids your urine flow freely. It also helps in breaking kidney stones making them easier to excrete. Regular consumption of coconut water and following the prescribed medication is recommended by experts.
6. Blood transfusions. Experts say that coconut water is almost identical to the human plasma. This is why coconut water is used during blood transfusions.
7. Control vomiting. There have been claims that drinking coconut water is an effective hangover beverage. It is because it can help settle the stomach. Aside from hangovers, it is also used by people who are suffering from typhoid and malaria.
8.  Eliminate intestinal worms. Drinking coconut water combined with 3 tablespoons of olive oil helps kill intestinal worms.This should be done for three consecutive days to take effect.
9. Good for babies. Coconut water contains lauric acid. This acid can also be found in human mother’s milk.
10. Cure for cataracts. A doctor claims that coconut water can help eliminate cataracts. Washing the eyes with coconut water could do the trick. Coconut water contains minerals that could help the denatured protein in the eyes relax making the lens transparent again.

These are only some of the many benefits from drinking coconut water. You can click on the links below for more coconut water benefits. So what are you waiting for? Grab a glass of coconut water and spoil your body with its goodness!  

Sources:
Coconut juice | by Nelly Favis-Villafuerte

Coconut water
Seven Benefits of Coconut Water | by Tommy Fassbender
Health Benefits of Coconut Water ; Coconut Water Benefits
Health Benefits of Coconut WaterThe Coconut Water Craze - What do the Stars Know that We Don't?

Photo from: homelykid.com

p1

Alcohol You Can

By: Tenten



Ever wonder why alcohols are so minty and tingy? Why it also give us a slight headache when we woke up the next morning? It makes you a little bit tipsy? Maybe a little chat with Mr. Alcoholic Beverages will give us all the answers.

An alcoholic beverage is a drink containing ethanol which is commonly known as alcohol. It is divided into 3 classes or categories: BEERS, WINES and SPIRITS. The minimum age for drinkers varies in different countries and type of drinks, usually between 16 – 25 years. But most nation set it at 18 years of age.

Alcoholic beverages that have a lower alcohol content are produced by fermentation of sugar or starch containing plant (fermentation is the “aging” of the beverages to produce its natural alcohol content). Higher alcohol content beverages are produced by fermentation and followed by distillation.

THE CLASSES

v  BEER
-          One of the world’s oldest and widely consumed beverages and considered as the third most popular drink. It is produced by brewing and fermentation of starches from cereal grains (usually form malt, maize, and rice). Two main types of beer are lager and ale. The latter has also different varieties such as pale ale, stout and brown ale. The strength is usually 4 to 6 % alcohol by volume, but maybe less that 2% or as much as 12%.

v  WINE
-          This is produced from grapes while fruit wine is produced from fruits like plums, cherries or apples. It involves longer fermentation and aging process than beer. Usually it takes about months or years to age which results with a 9% to 16% alcohol content (ABV).

v  SPIRIT
-          ­Spirits are produced by distillation of a fermented base product. Unsweetened alcoholic beverages that has an alcoholic content of at least 20% ABV. Sometimes this is called as hard liquor. It does not contain added sugar. These include brandy, fruit brandy, gin, num, tequila, vodka and whisky.


THIS IS HOW WE ROCK: Philippine Beers and Liquors

                An adult party won’t be complete without throwing or having alcoholic beverages. Typically, we gather in circle and share the same glass and make ‘tagay’ with each other. We drink an alcoholic mixture of all the beverages and along with some pulutan, we really enjoy the ‘kwentuhan’ and even karaoke.

Here are the lists of some popular drinks for the Filipinos:
(Note: I am not advertising anything. This was just based on purely observation.)

1.       San Miguel Beer
-          The best ever selling beer in town! If you will be coming here, you better try this (pale pilsen one).
Why the favorite of all?
                According to Ted Morris of Diego Garcia Base, this drink makes every man a tiger and every woman beautiful.

2.       Red Horse Beer
-          The Filipino worker’s beer. I notice this in my aunt’s office, every Friday, when her ‘tao’ got paid, they will go straight at the store to buy this one. According to them, is has a high alcohol content and strong ‘tama’. ]

3.       San Miguel Light
-          The beer for the yuppies. This is the crowd favorite to drink after a long exhausted day. Also good for the party goers.

4.       GSM Blue
-          A popular drink among teenagers in Manila. This can be mix with any fruit concentrate powder and with ice, then off you got it. Don’t forget to chunk in your foodies or pulutan.

5.       Emperador
-          This is for the average guys. The beer that defines a quality of man and their sexiness. A usual beverage at home or if you are alone.




Whatever you choose, it is your responsibility to drink in moderation. As to what the commercial said, DRINK MODERATELY

p1

Getting Tea Know You

by Veronica


tea
From the dynasties' porcelain cups to the morning mugs of the 21st century, tea definitely stood the test time. It has always been a favorite stress reliever for its drinkers, old and young. A classic beverage that never goes out of style. Today, tea have different faces. With the numerous innovations it has gone through, do we still have the idea of what tea really is? Let us all have a quick look, shall we?


Tea is a leaf infusion from the plant Thea sinensis or commonly known as the tea plant. It is an evergreen shrub that grows to a height of fifteen to thirty feet and has a white blossom with yellow anther. This plant is largely produced by countries with the greatest tea consumers such as China and Sri Lanka (Gatchalian & De Leon).
Tea can be classified according to its method of manufacture:


Black Tea is the result from the infusion of fully fermented tea leaves. The process of fermentation is responsible for its mellow flavor and aroma. It also gives off the reddish brown color in tea.


Oolong Tea is from slightly fermented tea leaves. It is has the characteristics of both green tea and black tea. It is a flavorful tea with a light amber color.


Green Tea is unlike the first two classes of tea because it is not fermented. The leaves are steamed and dried resulting into lightly colored leaves. These leaves were believed to have higher tannin content than the ones used in making black tea. It is known for its brisk flavor that appears to be clear and sparkling with a pale gold color.


These different classes of tea means that the flavor, strength and appearance of tea depends on the oxidative process that would occur on the tea leaves using its natural enzymes. This oxidative process happens when fermentation is involved in the process of producing the tea. This is why the process of fermentation is very important in manufacturing tea.


So the next time you will be drinking your cup of tea, you will be able to determine what class of tea is and even the plant’s scientific name!


Source: M. Gatchalian & S. De Leon (1992). Introduction to Food Technology. Philippines: Merriam & Webster, Inc.
Credits to the following for the picture:
http://www.theartfulstencil.com/silhouette-tea-cup.html
http://www.quotegarden.com/tea.html
http://asunder.deviantart.com

p1

Coffee Overload: Just Take A Sip

by Tenten Villaruel
coffee02
Coffee is considered as one of the most popular drink in the world. You can see people drinking it everywhere, from morning ‘till evening.  According to a survey, people ages between 18-24 years prefer to drink hot coffee than tea because they like the aromatic smell it produce. With this, let us take a closer look as to what coffee really is.
Well Planted
Coffee trees require a rich and well-drained soil. Its soil must be deep (roots are 1 to 2 meters in length) and acidity to nearing neutral (pH 4.5 to 6). coffee plantation
Here are some growing factors to consider:
  • Avoid excessive heat or cold
  • Rainfall must be 1200 – 1500 mm per annum
  • A few hours of light per day
  • No strong winds
  • The higher the altitude, the better.
These are why coffee grow best in Central America, Caribbean, Brazil, West and East Africa, Yemen, Madagascar, India, Indonesia and Vietnam.
 
Mini Mynee Moo!
The 4 common varieties of coffee beans are Arabica, Robusta, Excelsa and Liberica. Let us see how they differ.
coffee beans
  • Arabica is known as “kapeng Tagalog.” It could be grown productively in cooler places with an elevation. It thrived in Batangas before it was wiped out by coffee rust at the turn of the 19th century. It is also considered the coffee of the world market because of their superior flavor and aroma.
  • Robusta is known by its local name as “kapeng robusta.” It is harder and yields more than the Arabica but has the poorest flavor and aroma.
  • Excelsa is locally known as “kapeng excelsa.” This variety is more tolerant to drought, nematodes and rust than other varieties. It has better flavor and aroma than Robusta and Liberica.
  • Liberica is known as the famous “kapeng barako” or “kapeng amerikano.” It is also characterized with the strongest pharmocopial taste and flavor. It is also tolerant to drought, quite resistant to nematodes and grows in a wider type of soil.
Let Us Sip It Up!
Coffee is everywhere! But we tend to make one very unique among others. We have our own distinct likes and dislikes in its preparation and once we sip on it, Ola!
Here, I list the 3 most popular types of coffee drink available.
cappuccino and esspressoTurkish Coffee - This is derived from the Arabica bean. A very fine, powder-like grind. Cardamom is sometimes added to the coffee while being ground. It also has 6 levels of sweetness ranging from very sweet to black. As the coffee begins to heat, it begins to foam. A rich in tradition and flavor, it remains a favorite today.
TRIVIA: A rule of the Turkish coffee ceremony dictates that If the foam is absent from the face of the coffee, the host loses face.
Cappuccino Coffee - A strong coffee with a frothy cream, topped with a pinch of powdered chocolate. Usually the froth must be done accordingly to the recipe because it can affect the consistency and presentation of the froth to the coffee preparation and presentation.
Espresso Coffee - This is a black strong coffee prepared in Italian way by forcing ice steam through dark-roast coffee beans. The coffee is placed into an espresso machine for the extraction process – forcing at a very high pressure (this is where the fuzzing noise coming from). Sometimes, it can be partnered with crème and sugar. Despite being sublime experience in its own, this is the foundation for a wide variety of specialty coffee drinks such as Cappuccino.
 
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------
Sources:
http://www.da.gov.ph/tips/coffee.html
http://pinkhawk.hubpages.com/hub/coffee-production-philippines
http://justaboutcoffee.com/index.php?file=types
Credits to:
coffee cup picture - http://www.allbestwallpapers.com/tagwallpaper/coffee%20cup-wallpapers.jpg
for the texture of the first & last picture – http://aqueous-sun-textures.deviantart.com
photos edited and posted by: Veronica Em :)

p1